MDespite his success, Dan is haunted by the feeling that something is missing in his life. He suffers from nightmares. One night, awakened with a start, Dan goes to a gas station and meets an old man there. From that moment, his life changes. Dan overcomes his fears and illusions to live as a peaceful warrior.
In this book, you will discover:
- How our thoughts influence our behavior and life
- Why it is important to control our mental processes and be aware of our mental noise
- How to navigate our way through our illusions
- What are the positive effects of meditation
- Why happiness is a practice of every moment.