Dn a world in constant search of peace and harmony, Transcendental Meditation presents itself as a potentially revolutionary key to world peace. Developed by Maharishi Mahesh Yogi, this centuries-old practice not only promises individual benefit in terms of relaxation and stress reduction, but has also been linked to broader effects in pacifying social and international tensions. The idea that individual meditation can have a collective impact, known as the Maharishi Effect, offers an intriguing perspective on the role that collective consciousness could play in achieving world peace.
This article will explore the origins and principles of Transcendental Meditation, before venturing to present the scientific evidence supporting its benefits not only for the individual but also on a social scale. This will be followed by examples of global initiatives aimed at using this practice as a tool for world peace, as well as practical cases and testimonies showing concrete results. The discussion will also extend to how Transcendental Meditation could serve as a catalyst for global harmony, highlighting its potential to reshape our consciousness toward an ideal of global peace.
Origins and Principles of Transcendental Meditation
What is Transcendental Meditation?
Transcendental Meditation, often abbreviated as TM, is a meditation technique that aims to achieve a state of deep awareness and relaxation without effort. It was popularized in the West by Maharishi Mahesh Yogi in the 1950s. This method uses a personal mantra, repeated mentally to help focus and achieve a state of calm and serenity. 1 2.
Are you interested in this article and want to read it in full?
Access all Premium content. Over 2000 articles and ebooks
