Africa na-esi nri, ọwa a raara nye nri Afrika
Africa na-esi nri, yinye silsila maka nri Africa. chọpụta ekpomeekpo kachasị mma nke mpaghara Africa! Africa Cook bụ njem izizi klaasị maka ịchọpụta ụtọ ...
GụkwuoAKWỤKWỌ AFRICAN
Omume nke Hibiscus na okra
Ihe ngosi mara mma na ịrafu ya, ifuru hibiscus na-ekpuchi omume ọma na ọtụtụ akụ iji nye anyị. Antioxidant, iweghachi, na-enye ume ọhụrụ, na-akpali akpali, na-a exụ iyi, hydrating. Akụ dị oke ọnụ ahịa, ...
GụkwuoKedu otu esi akwadebe attiéké ọkụkọ?
Aha: Attiéké Mmalite: Ivory Coast ofdị nri: Chicken Efrata: Attiéké, ahụekere mmanụ, chili ihendori Ọnụ ọgụgụ ndị mmadụ: 2 Nri: Nkeji 20 Ngwa nri 500g nke Attiéké 1 nnukwu tomato ọhụrụ 1 yabasị 1 kukumba 1 .. .
GụkwuoEtu esi akwadebe cro crotestes African na chin-chin?
Esi kwadebe Borokhe?
Aha: Borokhe Mmalite: Mali, Senegal, Guinea Typedị nri: Meat Efrata: Anụ ehi / anụ anụ - Cassava - Ahụekere mado - Nkwụ mmanụ Ọnụọgụ ndị mmadụ: 6 Nkwadebe: 30 mn Nri: 2 awa ...
GụkwuoKedu otu esi kwadebe ọgwụ?
Ruo ihe dị ka 25 donuts Efrata 500 g ntụ ọka wit 75 cl mmiri ½ ịme achịcha yist 100 gram shuga (dozie etu ị masịrị gị) 1 ...
GụkwuoOlee otu esi akwadebe ndo?
Aha: Ndolé na prawns Mmalite: Cameroon ofdị nri: Akwụkwọ nri, Azụ Nri: Ngwa Ndolé, ahụekere pekere, oporo Ọnụ mmadụ: 4 Nkwadebe: 30 mn Nri 45 mn Efrata: 750 g prawns ...
GụkwuoKedu otu esi kwadebe mafe?
Mafé Mmalite: Mali, Senegal ofdị nri: Chicken Efrata: Ahụekere mado, ọkụkọ, osikapa, akwụkwọ nri Ọnụ ọgụgụ ndị mmadụ: 4 Nkwadebe: 20 mn Isi nri: 50 mn Efrata 1/2 ọkụkọ, dị ọcha ma bee n'ime iberibe 3 .. .
GụkwuoFati Niang na-ebu nri mbu nri Afrika na Paris
Chọpụta echiche mbụ nke naanị nri ụgbọ ala Africa na Paris. Black Spoon mepụtara Fati Niang ma na-agbanwe nri n'okporo ámá. Nke a bụ egwu nzọ ...
GụkwuoIhe ndi African Recipes site Oumou Bah
Ọnye na-bụ Oumou Bah? Kedu ihe kpatara ị jiri dee akwụkwọ "nri Africa"? Oumou Bah: Abụ m onye Guinea bi na Thailand. Hụnanya m nwere maka isi nri kpaliri m ...
GụkwuoNtuziaka nke 6 aphrodisiac iji kpalie agụụ mmekọahụ gị
Ntụziaka Aphrodisiac iji mee ka agụụ mmekọahụ gụkwuo agụụ ma kwalite mgbede ịhụnanya gị. Tinye ima ihunanya site na ịkwadebe efere aphrodisiac maka abalị iyi n'etiti ndị na-ahụ n'anya. Bi na ...
GụkwuoKedu esi kwadebe pastels?
Pastels ndị Senegal bụ obere mbadamba achịcha jupụtara na azụ na ngwa nri na-abụkarị nri nri ma ọ bụ dị ka agụụ.
GụkwuoKedu esi kwadebe nwa nna?
Efrata 400 grams nke couscous (ọka wit pụrụ iche semolina) 1 teaspoon nke selflakes nke bọta 200 gram nke chickpeas (tinye ụbọchị gara aga) 1 ọkụkọ ịkpụ n'ime 8 iberibe 500 grams nke ụkwụ atụrụ ...
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