Mụta isi nri dị mfe nke Africa. Eunice na Rostand na-emeghe ọnụ ụzọ nke kichin ha na Friday ọ bụla iji gosi gị ntụziaka ọhụrụ na vidiyo. https://www.youtube.com/watch?v=La-VVmU6ki8&list=UUw3Hhwdhwsghu14S4mVZNqg&index=1
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Aha: Thiebou Dieune Mmalite: Senegal ofdị nri: Osikapa na azụ Efrata: Osikapa - Karọt - Kabeeji - pottọ nduku Ọnụ ọgụgụ ndị mmadụ: 6 Nkwadebe: 35 mn nri: 50 mn Efrata 1 n'arọ ...
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ụtọ na savory tagine maka mmadụ 4. (MOROCCO) Efrata -1 ọkụkọ (onye ọrụ ugbo ma ọ bụrụ na ọ ga-ekwe omume) -2 obere mbadamba ahụ nke ukwuu -2 tsp. akwa ahuekere -1 tsp. nke…
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Mmalite: Senegal ofdị nri: Meat Efrata: Meat, osikapa, inine Ọnụọgụ ndị mmadụ: 4 Nkwadebe: 30 nkeji Nri: 90 nkeji Efrata 3 iko osikapa, flavored osikapa ọkacha mma 200 ml mmanụ ...
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Aha: Soupou Kandja Mmalite: Mali, Senegal ofdị nri: anụ nri Ngwa: Mmanụ nkwụ, anụ. Onu ogugu ndi mmadu: 4 Nkwadebe: 30 mn Isi nri: 90 mn Efrata 300 g nke beef bee na ...
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Dolli, Magi nokoss, Jumbo, Maggi, Joker, Adja, Jongué, Tak, Mami, Khadija, Dior, Tem Tem, nwere ọtụtụ ahịhịa ndị Senegalese ji esi nri iji mee ihe dị iche na ite ya. Ihe a…
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Nchịkwa 2 iko nke agwa ọcha 1 obere yabasị, bekee nke ọma 2 obere ose, mpekere 1 ngaji nnu ma ọ bụ cube nke ofe 1 ose ose uhie
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N'afọ 2014, iji achịcha akpịrị na-eme achịcha belata belata ọnụ ahịa achịcha jiri 40%. Ojiji nke eji akpu akpu mee achicha…
GụkwuoAha: Saka saka ma ọ bụ akpu akwụkwọ Mpụta: Gabon, Congo, Cameroon ofdị nri: Akwukwo nri, Azụ Na Akuku: Saka saka (akpu akwụkwọ), ahụekere mado, azụ Ọnụ ọgụgụ ndị mmadụ: 6 Nkwadebe: Nkeji 30 Isi nri .. .
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Obere amaghi, ihe nlere anya, eleghaara anya, obuna ihe nlere anya, gastronomy nke Africa na - eji nway oo na - apụta site na ulo mkpo site na ike nke umuaka ndi France na - acho igbalite na ịkwalite ya ...
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Ntụziaka maka nri na nri sitere na nri Africa na gastronomy sitere na mpaghara Africa. chọpụta ekpomeekpo kachasị mma nke mpaghara Africa! MAD IN NA AFRICA Ihe oriri bu ...
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Aha: Ihe ọ juiceụ juiceụ Bissap Mmalite: Senegal, Mali, Ivory Coast, Guinea ofdị nri: ihe ọ Juụ Juụ mmanya: Red bissap Ọnụ ọgụgụ ndị mmadụ: 4 Nkwadebe: Nkeji 20 Efrata 2 iko nke bissap okooko osisi 2,5 lita ...
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