Nom : Ndolé aux crevettes Origine : Cameroun Type de plat : Légumes, Poisson Ingrédients : Feuilles de ndolé, pâte d’arachide, crevettes Nombre de personnes : 4 Préparation : 30 mn Cuisson 45 mn Ingrédients : 750 g crevettes...
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Chọpụta echiche mbụ nke naanị nri ụgbọ ala Africa na Paris. Black Spoon mepụtara Fati Niang ma na-agbanwe nri n'okporo ámá. Nke a bụ obi ike nzọ na ...
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AFRIKHEPRI: Ọnye na-bụ Oumou Bah? Gịnị kpatara i ji dee akwụkwọ "nri mba Afrịka"? Oumou Bah: Abụ m onye Guinea bi na Thailand. Lovehụnanya m nwere maka osi nri mere m ...
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Ntụziaka Aphrodisiac iji mee ka agụụ mmekọahụ gụkwuo agụụ ma kwalite mgbede ịhụnanya gị. Tinye ima ihunanya site na ịkwadebe efere aphrodisiac maka abalị iyi n'etiti ndị na-ahụ n'anya. Bi na ...
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Pastels ndị Senegal bụ obere mbadamba achịcha jupụtara na azụ na ngwa nri na-abụkarị nri nri ma ọ bụ dị ka agụụ.
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Efrata 400 grams nke couscous (ọka wit pụrụ iche semolina) 1 teaspoon nke selflakes nke bọta 200 gram nke chickpeas (tinye ụbọchị gara aga) 1 ọkụkọ ịkpụ n'ime 8 iberibe 500 grams nke ụkwụ atụrụ ...
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Aha: yassa Mmalite: Senegal ofdị nri: Meat Efrata: Anụ ehi / anụ anụ - Ose - Tomato - Ginger Ọnụ ọgụgụ ndị mmadụ: 4 Nkwadebe: 15 mn Nri: 60 mn Efrata 750 g anụ ...
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Afrikhepri bụ usoro ọdịbendị nke ọdịmma ọha na eze maka ịkekọrịta ihe ọmụma. Ọ naghị arụ ọrụ maka abamuru nke obere ndị mmadụ mana maka ọdịmma niile. Ebumnuche ya bụ ...
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Ihe oriri nke America ejiriwo nke Africa, dị ka Pierre Thiam si kwuo, Onye isi nri Senegal, onye edemede na onye nnọchi anya ọdịbendị. Maka Daybọchị Mba Nile nke Ncheta nke Ndị Ohu na ...
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Mụta isi nri dị mfe nke Africa. Eunice na Rostand na-emeghe ọnụ ụzọ nke kichin ha na Friday ọ bụla iji gosi gị ntụziaka ọhụrụ na vidiyo. https://www.youtube.com/watch?v=La-VVmU6ki8&list=UUw3Hhwdhwsghu14S4mVZNqg&index=1
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Aha: Thiebou Dieune Mmalite: Senegal ofdị nri: Osikapa na azụ Efrata: Osikapa - Karọt - Kabeeji - pottọ nduku Ọnụ ọgụgụ ndị mmadụ: 6 Nkwadebe: 35 mn nri: 50 mn Efrata 1 n'arọ ...
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ụtọ na savory tagine maka mmadụ 4. (MOROCCO) Efrata -1 ọkụkọ (onye ọrụ ugbo ma ọ bụrụ na ọ ga-ekwe omume) -2 obere mbadamba ahụ nke ukwuu -2 tsp. akwa ahuekere -1 tsp. nke…
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Mmalite: Senegal ofdị nri: Meat Efrata: Meat, osikapa, inine Ọnụọgụ ndị mmadụ: 4 Nkwadebe: 30 nkeji Nri: 90 nkeji Efrata 3 iko osikapa, flavored osikapa ọkacha mma 200 ml mmanụ ...
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