Olee otu esi akwadebe ndo?

Olee otu esi akwadebe ndo?

Nom : Ndolé aux crevettes Origine : Cameroun Type de plat : Légumes, Poisson Ingrédients : Feuilles de ndolé, pâte d’arachide, crevettes Nombre de personnes : 4 Préparation : 30 mn Cuisson 45 mn Ingrédients : 750 g crevettes...

Gụkwuo

Ihe ndi African Recipes site Oumou Bah

Ihe ndi African Recipes site Oumou Bah

AFRIKHEPRI: Ọnye na-bụ Oumou Bah? Gịnị kpatara i ji dee akwụkwọ "nri mba Afrịka"? Oumou Bah: Abụ m onye Guinea bi na Thailand. Lovehụnanya m nwere maka osi nri mere m ...

Gụkwuo

Kedu esi kwadebe pastels?

Kedu esi kwadebe pastels?

Pastels ndị Senegal bụ obere mbadamba achịcha jupụtara na azụ na ngwa nri na-abụkarị nri nri ma ọ bụ dị ka agụụ.  

Gụkwuo

Kedu esi kwadebe nwa nna?

Kedu esi kwadebe nwa nna?

Efrata 400 grams nke couscous (ọka wit pụrụ iche semolina) 1 teaspoon nke selflakes nke bọta 200 gram nke chickpeas (tinye ụbọchị gara aga) 1 ọkụkọ ịkpụ n'ime 8 iberibe 500 grams nke ụkwụ atụrụ ...

Gụkwuo

Esi kwadebe Yassa?

Esi kwadebe Yassa?

Aha: yassa Mmalite: Senegal ofdị nri: Meat Efrata: Anụ ehi / anụ anụ - Ose - Tomato - Ginger Ọnụ ọgụgụ ndị mmadụ: 4 Nkwadebe: 15 mn Nri: 60 mn Efrata 750 g anụ ...

Gụkwuo

Ihe oriri Black African na video

Ihe oriri Black African na video

Mụta isi nri dị mfe nke Africa. Eunice na Rostand na-emeghe ọnụ ụzọ nke kichin ha na Friday ọ bụla iji gosi gị ntụziaka ọhụrụ na vidiyo. https://www.youtube.com/watch?v=La-VVmU6ki8&list=UUw3Hhwdhwsghu14S4mVZNqg&index=1

Gụkwuo

Kedu otu esi akwadebe ụda afọ atọ?

Kedu otu esi akwadebe ụda afọ atọ?

Aha: Thiebou Dieune Mmalite: Senegal ofdị nri: Osikapa na azụ Efrata: Osikapa - Karọt - Kabeeji - pottọ nduku Ọnụ ọgụgụ ndị mmadụ: 6 Nkwadebe: 35 mn nri: 50 mn Efrata 1 n'arọ ...

Gụkwuo

Esi kwadebe tajine?

Esi kwadebe tajine?

ụtọ na savory tagine maka mmadụ 4. (MOROCCO) Efrata -1 ọkụkọ (onye ọrụ ugbo ma ọ bụrụ na ọ ga-ekwe omume) -2 obere mbadamba ahụ nke ukwuu -2 tsp. akwa ahuekere -1 tsp. nke…

Gụkwuo

Esi kwadebe Thiebou Yapp?

Esi kwadebe Thiebou Yapp?

Mmalite: Senegal ofdị nri: Meat Efrata: Meat, osikapa, inine Ọnụọgụ ndị mmadụ: 4 Nkwadebe: 30 nkeji Nri: 90 nkeji Efrata 3 iko osikapa, flavored osikapa ọkacha mma 200 ml mmanụ ...

Gụkwuo
Page 1 nke 3 1 2 3

Categories

ANYANWU ANYA N’ANYA

Mmadụ Bịa!

Banye na akaụntụ gị n’okpuru

Mepụta akaụntụ ọhụrụ

Dejupụta ụdị dị n'okpuru ka ịdebanye aha gị

*Site na ịdenye aha na weebụsaịtị anyị, ị kwenyere na Usoro & Ọnọdụ na amụma nzuzo.

Weghachite paswọọdụ gị

Biko tinye aha njirimara gị ma ọ bụ adreesị email gị iji tọgharịa paswọọdụ gị.

Daalụ maka ịkekọrịta

Pịa ebe a iji mechie ozi a!
Window a ga-emechi na nkeji 7
Kekọrịta site

Tinye egwu ọhụụ

Ì ji n’aka ịchọrọ ị kpọghee ọkwa a?
Mepee aka ekpe: 0
O doro anya na ịchọrọ ịkagbu ndenye aha?
Zigara ya enyi