Ungagadzirira sei gboflotos?
Kweanoda makumi maviri neshanu Mahwendefa mazana mashanu g yefurawa yegorosi makumi mashanu neshanu emvura ½ yekubika mbiriso zana magiramu ehupfu hwakatsetseka (gadzirisa uwandu hwamakuda) 25 ...
Verenga zvakawandaKweanoda makumi maviri neshanu Mahwendefa mazana mashanu g yefurawa yegorosi makumi mashanu neshanu emvura ½ yekubika mbiriso zana magiramu ehupfu hwakatsetseka (gadzirisa uwandu hwamakuda) 25 ...
Verenga zvakawandaMafé Akatangira: Mali, Senegal Rudzi rwechikafu: huku Ingredients: Peanut paste, huku, mupunga, miriwo Nhamba yevanhu: 4 Kugadzirira: 20 mn Kubika: 50 mn Zvidimbu 1/2 huku, yakachena uye cheka kuita zvidimbu 3 .. .
Verenga zvakawandaZita: Ndolé ine prawns Akatangira: Cameroon Rudzi rwechikafu: Muriwo, Hove Zvinosanganisa: Ndolé mashizha, nzungu nyanya, shrimps Nhamba yevanhu: Kugadzirira 4: 30 mn Kubika 45 mn Zvidimbu: 750 g matanga ...
Verenga zvakawandaTsvaga iyo yekutanga pfungwa yeiyo yega African cuisine chikafu rori muParis. Black Spoon yakagadzirwa naFati Niang uye iri kugadzirisa chikafu chemumugwagwa. Uku ndiko kubheja kwakashinga uko ...
Verenga zvakawandaAFRIKHEPRI: Ndiani Oumou Bah? Sei wanyora bhuku "African cuisine"? Oumou Bah: Ini ndiri wekuGuinea ndinogara kuThailand. Kuda kwangu kwekubika kwakaita kuti ndi ...
Verenga zvakawandaAphrodisiac yekubheka kukurudzira chishuwo chako chebonde uye kuwedzera yako manheru emanheru. Wedzera chechetere cherudo nekugadzirira aphrodisiac dhishi ye torast usiku pakati pevadikani. Rarama ...
Verenga zvakawandaVeSenegal vafundisi zvidiki zvakabikwa zvakabikwa zvakazara nehove nezvinonhuwira zvinowanzo shandiswa sechikafu kana sechinofadza.
Verenga zvakawandaZvisungo mazana mana magiramu eouscous (yakakosha gorosi semolina) 400 kiyipuniko yemaselflakes ebhata 1 magiramu ehuku (yakanyoroveswa zuva rapfuura) 200 huku yakagurwa kuita zvidimbu zvisere mazana mashanu magiramu egumbo regwayana ...
Verenga zvakawandaZita: yassa Mavambo: Senegal Rudzi rwechikafu: Nyama Zvinosanganisa: Nyuchi / nyama yemombe - Pepper - Tomato - Ginger Nhamba yevanhu: 4 Kugadzirira: 15 mn Kubika: 60 mn Zvikamu 750 g yenyama ...
Verenga zvakawandaAfrikhepri ipuratifomu yetsika yezvishandiso zveruzhinji zvekugovana ruzivo. Izvo hazvishande kuti zvibatsire diki denderedzwa revanhu, asi nekuda kwehuwandu kufarira. Iyo ine ye ...
Verenga zvakawandaIyo cuisine yeAmerica yakakurudzirwa zvakanyanya neiyo Africa, sekureva kwaPierre Thiam, shefu weSenegal, munyori uye mumiriri wetsika. YeZuva repasi rose reChirangaridzo cheVakatambudzwa muHuranda uye ...
Verenga zvakawandaDzidza kubika zvakapusa madhishi eAfrica. Eunice naRostand vanovhura misuwo yekicheni yavo Chishanu chega chega kuti vakuratidze mabikirwo matsva mumavhidhiyo. https://www.youtube.com/watch?v=La-VVmU6ki8&list=UUw3Hhwdhwsghu14S4mVZNqg&index=1
Verenga zvakawandaZita: Thiebou Dieune Akatangira: Senegal Rudzi rwechikafu: Mupunga nehove Zvinosanganisa: Mupunga - Karoti - Kabichi - Mbatatisi Nhamba yevanhu: 6 Kugadzirira: 35 mn Kubika: 50 mn Zvidimbu 1 kg ...
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