Ungagadzirira sei gboflotos?
Kweanoda makumi maviri neshanu Mahwendefa mazana mashanu g yefurawa yegorosi makumi mashanu neshanu emvura ½ yekubika mbiriso zana magiramu ehupfu hwakatsetseka (gadzirisa uwandu hwamakuda) 25 ...
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Ungagadzirira sei mafe?
Mafé Akatangira: Mali, Senegal Rudzi rwechikafu: huku Ingredients: Peanut paste, huku, mupunga, miriwo Nhamba yevanhu: 4 Kugadzirira: 20 mn Kubika: 50 mn Zvidimbu 1/2 huku, yakachena uye cheka kuita zvidimbu 3 .. .
Verenga zvakawandaUngagadzirira sei Ndolé?
Zita: Ndolé ine prawns Akatangira: Cameroon Rudzi rwechikafu: Muriwo, Hove Zvinosanganisa: Ndolé mashizha, nzungu nyanya, shrimps Nhamba yevanhu: Kugadzirira 4: 30 mn Kubika 45 mn Zvidimbu: 750 g matanga ...
Verenga zvakawandaFati Niang anotanga gorosi rekutanga rekuAfrica muParis
Tsvaga iyo yekutanga pfungwa yeiyo yega African cuisine chikafu rori muParis. Black Spoon yakagadzirwa naFati Niang uye iri kugadzirisa chikafu chemumugwagwa. Uku ndiko kubheja kwakashinga uko ...
Verenga zvakawandaAfrican Recipes by Oumou Bah
AFRIKHEPRI: Ndiani Oumou Bah? Sei wanyora bhuku "African cuisine"? Oumou Bah: Ini ndiri wekuGuinea ndinogara kuThailand. Kuda kwangu kwekubika kwakaita kuti ndi ...
Verenga zvakawanda6 aphrodisiac mapepa ekukurudzira chido chako chepabonde
Aphrodisiac yekubheka kukurudzira chishuwo chako chebonde uye kuwedzera yako manheru emanheru. Wedzera chechetere cherudo nekugadzirira aphrodisiac dhishi ye torast usiku pakati pevadikani. Rarama ...
Verenga zvakawandaNzira yekugadzirira sei veSenegal pastels?
VeSenegal vafundisi zvidiki zvakabikwa zvakabikwa zvakazara nehove nezvinonhuwira zvinowanzo shandiswa sechikafu kana sechinofadza.
Verenga zvakawandaUngagadzirira sei mukoma wako?
Zvisungo mazana mana magiramu eouscous (yakakosha gorosi semolina) 400 kiyipuniko yemaselflakes ebhata 1 magiramu ehuku (yakanyoroveswa zuva rapfuura) 200 huku yakagurwa kuita zvidimbu zvisere mazana mashanu magiramu egumbo regwayana ...
Verenga zvakawandaUngagadzirira sei Yassa?
Zita: yassa Mavambo: Senegal Rudzi rwechikafu: Nyama Zvinosanganisa: Nyuchi / nyama yemombe - Pepper - Tomato - Ginger Nhamba yevanhu: 4 Kugadzirira: 15 mn Kubika: 60 mn Zvikamu 750 g yenyama ...
Verenga zvakawandaTumira chinyorwa pane yeAfrikhepri tsika yeplatform
Afrikhepri ipuratifomu yetsika yezvishandiso zveruzhinji zvekugovana ruzivo. Izvo hazvishande kuti zvibatsire diki denderedzwa revanhu, asi nekuda kwehuwandu kufarira. Iyo ine ye ...
Verenga zvakawandaPesvedzero yezvikafu zveAfrica pane izvo zveAmerica kuburikidza nehuranda
Iyo cuisine yeAmerica yakakurudzirwa zvakanyanya neiyo Africa, sekureva kwaPierre Thiam, shefu weSenegal, munyori uye mumiriri wetsika. YeZuva repasi rose reChirangaridzo cheVakatambudzwa muHuranda uye ...
Verenga zvakawandaBlack African cuisine muvhidhiyo
Dzidza kubika zvakapusa madhishi eAfrica. Eunice naRostand vanovhura misuwo yekicheni yavo Chishanu chega chega kuti vakuratidze mabikirwo matsva mumavhidhiyo. https://www.youtube.com/watch?v=La-VVmU6ki8&list=UUw3Hhwdhwsghu14S4mVZNqg&index=1
Verenga zvakawandaUngagadzirira sei Thiebou Dieune?
Zita: Thiebou Dieune Akatangira: Senegal Rudzi rwechikafu: Mupunga nehove Zvinosanganisa: Mupunga - Karoti - Kabichi - Mbatatisi Nhamba yevanhu: 6 Kugadzirira: 35 mn Kubika: 50 mn Zvidimbu 1 kg ...
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