Ungagadzirira sei gboflotos?

Ungagadzirira sei gboflotos?

Kweanoda makumi maviri neshanu Mahwendefa mazana mashanu g yefurawa yegorosi makumi mashanu neshanu emvura ½ yekubika mbiriso zana magiramu ehupfu hwakatsetseka (gadzirisa uwandu hwamakuda) 25 ...

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Ungagadzirira sei mafe?

Ungagadzirira sei mafe?

Mafé Akatangira: Mali, Senegal Rudzi rwechikafu: huku Ingredients: Peanut paste, huku, mupunga, miriwo Nhamba yevanhu: 4 Kugadzirira: 20 mn Kubika: 50 mn Zvidimbu 1/2 huku, yakachena uye cheka kuita zvidimbu 3 .. .

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Ungagadzirira sei Ndolé?

Ungagadzirira sei Ndolé?

Zita: Ndolé ine prawns Akatangira: Cameroon Rudzi rwechikafu: Muriwo, Hove Zvinosanganisa: Ndolé mashizha, nzungu nyanya, shrimps Nhamba yevanhu: Kugadzirira 4: 30 mn Kubika 45 mn Zvidimbu: 750 g matanga ...

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Ungagadzirira sei mukoma wako?

Ungagadzirira sei mukoma wako?

Zvisungo mazana mana magiramu eouscous (yakakosha gorosi semolina) 400 kiyipuniko yemaselflakes ebhata 1 magiramu ehuku (yakanyoroveswa zuva rapfuura) 200 huku yakagurwa kuita zvidimbu zvisere mazana mashanu magiramu egumbo regwayana ...

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Ungagadzirira sei Yassa?

Ungagadzirira sei Yassa?

Zita: yassa Mavambo: Senegal Rudzi rwechikafu: Nyama Zvinosanganisa: Nyuchi / nyama yemombe - Pepper - Tomato - Ginger Nhamba yevanhu: 4 Kugadzirira: 15 mn Kubika: 60 mn Zvikamu 750 g yenyama ...

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Black African cuisine muvhidhiyo

Black African cuisine muvhidhiyo

Dzidza kubika zvakapusa madhishi eAfrica. Eunice naRostand vanovhura misuwo yekicheni yavo Chishanu chega chega kuti vakuratidze mabikirwo matsva mumavhidhiyo. https://www.youtube.com/watch?v=La-VVmU6ki8&list=UUw3Hhwdhwsghu14S4mVZNqg&index=1

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