Joang ho lokisetsa Thiebou Yapp?

Joang ho lokisetsa Thiebou Yapp?

Tšimoloho: Senegal Mofuta oa sejana: Lijo tsa nama: Nama, raese, meroho Palo ea batho: Litokiso tsa 4: Metsotso e 30 Ho pheha: Metsotso e 90 Metsoako Likopi tse 3 tsa raese, raese e nang le tatso haholo-holo 200 ml ea oli ...

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How to prepare Soupou Kandja?

How to prepare Soupou Kandja?

Lebitso: Soupou Kandja Tšimoloho: Mali, Senegal Mofuta oa sejana: nama Metsoako: Oli ea palema, nama. Palo ea batho: Litokiso tse 4: 30 mn Ho pheha: 90 mn Lisebelisoa 300 g ea nama ea khomo e sehiloeng ...

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U ka lokisa Saka Saka?

Lebitso: Saka saka kapa makhasi a cassava Tšimoloho: Gabon, Congo, Cameroon Mofuta oa sejana: Meroho, Metsoako ea Litlhapi: Saka saka (makhasi a cassava), peista peanut, tlhapi Palo ea batho: 6 Ho itokisa: Metsotso e 30 Ho pheha .. .

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Joang ho lokisa lero la Bissap?

Joang ho lokisa lero la Bissap?

Lebitso: Motso oa lero la Bissap: Senegal, Mali, Ivory Coast, Guinea Mofuta oa sejana: Metsoako ea lero: Bissap e khubelu Palo ea batho: Litokiso tsa 4: Metsotso e 20 Metsoako Likopi tse 2 tsa lipalesa tsa bissap lilithara tse 2,5 ...

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Melemo ea hibiscus le okra

Melemo ea hibiscus le okra

Letšoao la botle le ho eka, palesa ea hibiscus e pata makhabane a maholo le matlotlo a mangata ao a ka re fang 'ona. Antioxidant, ho nahanisisa hape, ho khatholla, ho hlasimolla, ho qhekella, ho tlatsa metsi. Letlotlo la bohlokoa, ...

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Amohela!

Kena ho ak'haonte ea hau e ka tlase

Fumana phasewete ea hau hape

Ka kopo kenya lebitso la hau la mosebelisi kapa aterese ea lengolo-tsoibila ho hlophisa password ea hau.

LITEBOHO KABELO

Tlanya mona ho koala molaetsa ona!
Fesetere ena e tla koala ka bohona metsotsong ea 7

Kenya lenane la lipina tse ncha

Romela sena ho motsoalle