Joang ho lokisa li-gboflotos?

Joang ho lokisa li-gboflotos?

Bakeng sa li-donuts tse ka bang 25 Lithako tse 500 g tsa phofo ea koro 75 lithara ea metsi ½ ho baka tomoso e 100 ligrama tsa tsoekere e entsoeng ka phofo (fetola bongata ho latela kamoo u ratang kateng) 1 ...

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U ka lokisetsa Ndolé joang?

U ka lokisetsa Ndolé joang?

Lebitso: Ndolé e nang le li-prawns Tšimoloho: Cameroon Mofuta oa sejana: Meroho, Metsoako ea Litlhapi: Makhasi a Ndolé, peista ea peanut, shrimps Palo ea batho: Litokisetso tsa 4: 30 mn Ho pheha 45 mn Lijo: 750 g prawns ...

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Joang ho lokisetsa motsoalle oa hau?

Joang ho lokisetsa motsoalle oa hau?

Metsoako ligrama tse 400 tsa bo-motsoala (semolina e khethehileng ea koro) khabapo e 1 ea li-selflakes tsa botoro ligrama tse 200 tsa li-chickpeas (tse kolobisitsoeng letsatsi pele ho moo) khoho e le 'ngoe e khaotsoe likotoana tse 1 ligrama tse 8 tsa leoto la konyana ...

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Joang ho lokisetsa Yassa?

Joang ho lokisetsa Yassa?

Lebitso: Yassa Tšimoloho: Senegal Mofuta oa sejana: Metsoako ea nama: Khomo ea nama ea khomo / ea veal - Pepere - Tamati - Ginger Palo ea batho: Litokiso tsa 4: 15 mn Ho pheha: 60 mn Lijo 750 g ea nama ...

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Lijo tse ntšo tsa Afrika ka video

Lijo tse ntšo tsa Afrika ka video

Ithute ho pheha lijana tse bonolo tsa Afrika. Eunice le Rostand ba bula mamati a kichine ea bona Labohlano le leng le le leng ho u bontša lipepe tse ncha livideong. https://www.youtube.com/watch?v=La-VVmU6ki8&list=UUw3Hhwdhwsghu14S4mVZNqg&index=1

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Amohela!

Kena ho ak'haonte ea hau e ka tlase

Theha ak'haonte e ncha

Tlatsa foromo e ka tlase ho ngolisa

Fumana phasewete ea hau hape

Ka kopo kenya lebitso la hau la mosebelisi kapa aterese ea lengolo-tsoibila ho hlophisa password ea hau.

LITEBOHO KABELO

Tlanya mona ho koala molaetsa ona!
Fesetere ena e tla koala ka bohona metsotsong ea 7
Kopanela kahare

Kenya lenane la lipina tse ncha

Romela sena ho motsoalle