I-AFRICAN CUISINE
I-Ketogenic Diet: Umhlahlandlela Wakho Omkhulu Wokulahlekelwa Kwesisindo Okusheshayo
Ukudla kwe-ketogenic, okwaziwa nangokuthi ukudla kwe-keto, kuyindlela ephansi ye-carb, yokudla okunamafutha aphezulu. Yakhelwe ukulingisa...
Funda kabanziYekuchumanaI-Exploring the Flavour of Africa: Umhlahlandlela Wokudla Kwase-Afrika
I-Afrika iyizwekazi elinezici eziningi futhi i-gastronomy yayo ihlukile kulo mthetho. Ukudla kwase-Afrika kuhluke kakhulu ngenxa yokuhlukahluka kwamasiko, ...
Funda kabanziYekuchumanaUngayilungisa kanjani iTeebou Yapp?
Umsuka: ISenegal Uhlobo lwesitsha: Izithako Zenyama: Inyama, ilayisi, imifino Inani labantu: Ukulungiselela okungu-4: Imizuzu engama-30 Ukupheka: imizuzu engama-90 Izithako Izindebe ezi-3 zelayisi, irayisi elinamakha okungcono u-200 ml wamafutha ...
Funda kabanziYekuchumanaIndlela yokulungisa uSoupou Kandja?
Igama: I-Soupou Kandja Umsuka: Mali, Senegal Uhlobo lwesitsha: inyama Izithako: Amafutha esundu, inyama. Inani labantu: Ukulungiselela okungu-4: 30 mn Ukupheka: 90 mn Izithako 300 g yenkomo esikiwe ku ...
Funda kabanziYekuchumanaLezi zingxube ezilimaza impilo yabantu base-Afrika
UDolli, uMagi nokoss, uJumbo, uMaggi, uJoker, u-Adja, uJongué, uTak, uMami, uKhadija, uDior, uTem Tem, imihluzi eminingi esetshenziswa ngabaseSenegal bapheka ukwenza umehluko ebhodweni lakhe. Lokhu...
Funda kabanziYekuchumanaUngalungisa kanjani i-accras?
Izithako izinkomishi ezi-2 zobhontshisi omhlophe 1 u-anyanisi omncane, oqoshiwe o-2 ohlaza okotshani, oqoshiwe 1 ithisipuni likasawoti noma ikhiyubhu yomhluzi 1 upelepele obomvu XNUMX
Funda kabanziYekuchumanaUngayilungisa kanjani i-garba?
Indlela yokwenza isinkwa esenziwe ngofulawa wesikhova?
Ngo-2014, ukusetshenziswa kukafulawa wecassava ngababhaki kwehle intengo yesinkwa ngama-40%. Ukusetshenziswa kwempuphu yamakhaza ekwenzeni isinkwa ...
Funda kabanziYekuchumanaUngayilungiselela kanjani uSa Saka?
Igama: Saka saka noma umdumbula amaqabunga Imvelaphi: IGabon, iCongo, iCameroon Uhlobo lwesitsha: Imifino, Izithako Zezinhlanzi: I-Saka saka (amaqabunga omdumbula), unamathisele amakinati, inhlanzi Inani labantu: 6 Ukulungiselela: Imizuzu engama-30 Ukupheka .. .
Funda kabanziYekuchumanaLapho i-cuisine (entsha) yase-Afrika ivuka
Akukaziwa, ku-stereotyped, kunganakwa, noma kubukelwa phansi, i-gastronomy yase-Afrika ivela kancane emgodini ngenxa yamandla entsha yabantu baseFrance abafuna ukuyikhuthaza futhi bayikhuthaze ...
Funda kabanziYekuchumanaI-African cuisine - izidlo ezilungile (Amavidiyo)
Amaresiphi wezitsha nezitsha ezivela ku-cuisine yase-Afrika kanye ne-gastronomy evela ezwenikazi lase-Afrika. thola ukunambitheka okuhle kakhulu kwezwekazi lase-Afrika! Kwenziwe e-AFRika Food's ...
Funda kabanziYekuchumanaUngalungisa kanjani ijusi le-Bissap?
Igama: Ijusi leBissap Umsuka: ISenegal, iMali, i-Ivory Coast, neGuinea Uhlobo lwesitsha: Izithako zeJusi: Inani elibomvu le-bissap Inani labantu: 4 Ukulungiselela: Imizuzu engama-20 Izithako Izindebe ezi-2 zezimbali ze-bissap 2,5 litres ...
Funda kabanziYekuchumanaAfrika ukupheka, isiteshi esinikezelwe ukudla kwase-Afrika
I-Africa cook isiteshi esizinikele ekuphekeni kwase-Afrika. thola ukunambitheka okuhle kakhulu kwezwekazi lase-Afrika. I-Africa Cook iwuhambo lwekilasi lokuqala lokuthola ukunambitheka...
Funda kabanziYekuchumana
Amagama amahle ase-Afrika kubantwana bethu kanye nezincazelo zawo
Izizwe Negro Namasiko - Cheikh Anta Diop (PDF)
Incwadi ka-Enoch (PDF)
Umtapo Wokubuyiselwa KwamaKamite (PDF)
I-Adindra: Izimpawu zaseNtshonalanga zeAfrika ezithinta ukuhlakanipha kwendabuko
I-Alchemist - uPaul Coelho (PDF)
Incwadi ka-Enoke, umbhalo wasendulo owembula ukudalwa komhlaba
Ukudla kuka-Dkt Sebi okwenziwe ngcono kwezempilo
Cabanga Ucebe - INapoleon Hill (PDF)
I-42 ekahle yeMaat yeThempeli le-Isis nemiyalo ye-77 yeMaat
