Lu-isa uhlaselwe yi-bulimia, uphuzo oludakayo, ukubhema nokuba nezikweletu ngokweqile. Ngolunye usuku, yonke into yashintsha: Ngokushintsha ucezu lwendida yobukhona bakhe, wagqashuka emjikelezweni ononya wemikhuba yakhe enobuthi. Kwenzeka kanjani ukuba i-Starbucks ibe i-behemoth ekhiqiza imali engaphezu kwezigidi eziyishumi zamaRandi ngonyaka? Ngokushintsha umkhuba wokuphatha. Umkhuba uwumshini wokuhlola ozenzakalelayo wobuchopho bethu. Ngokusekelwe ocwaningweni lwakamuva lwe-psychology ne-neuroscience, uCharles Duhigg wembula indlela esebenza ngayo futhi wembula lesi simiso esiyisisekelo: uma ukuphila kwethu kwenziwa imikhuba ebalulekile ebusa ukuziphatha kwethu ngaphandle kolwazi lwethu, kwanele ukuguqula isici esisodwa ukuze sakhe umbuthano omuhle. . Ngokushintsha okhiye, uzovula iminyango engalindelekile!
Amandla Wemikhuba: Ukushintsha Akukho Ukushintsha Konke
🛒 ngi-oda eyami 👇
Izici
Usuku lokukhulula | 2016-02-24T00:00:01Z |
Ulimi | Français |
Inombolo yamakhasi isihlangane | 474 |
Usuku lokushicilela | 2016-02-24T00:00:01Z |