Ungayilungisa kanjani i-tajine?

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i-tajine elimnandi elisawoti kubantu abangu-4. (Morocco)

izithako

-U-1 inkukhu (umlimi uma kungenzeka)

-2 anyanisi amancane aqoshiwe

-2 c. isipuni samafutha omuncu

-1 c. usawoti

-1 / 2 c. pepper

-1 / 2 c. umunwe ophuziweyo

I-safari ye-safari engu-1

-I-1 sinamoni stick

Ama-apricot

-500 g amabhilikosi omisiwe (mayelana ne-2 izindebe)

-100 g (ama-3,5 ounces) ushukela

-1 c. isinamoni powder

-100 g (i-3,5 ounces) ibhotela

-100 g pine nati (egosiwe noma cha)

ukulungiselela

1. Geza ama-apricot omisiwe kahle bese uwafaka epanini elingaphansi kwekhamera yamanzi i-1, ushukela, isinamoni powder nebhotela. Letha emathunjini bese ubumba phezu kokushisa okuphansi emaminithini we-20 noma kuze kube yilapho isuphu isifinyelele ukuhambisana koju.

2. Okwamanje, usike inkukhu zibe yizicucu bese ubeka ku-casserole (noma u-tajine) ngamafutha we-peanut. Bese ufaka i-ginger, i-safron nesinamoni stick. Engeza u-anyanisi oqoshiwe uphinde uthele indebe yamanzi ye-1 bese ukhanyisa umlilo futhi emva kokubilisa, ukunciphisa ukushisa nokumisa ngokushisa okuphansi kwemizuzu ye-40 ngaphansi kwekhava.

3. Uma inkukhu ipheka, yenzele e-tajine noma etafuleni, bese ufaka ama-apricot aphekiwe nge-sauce. Nciphisa ama-pine nuts nxazonke. Khonza ngesinkwa saseMoroccan, esisha futhi esishisayo kakhulu.

Qaphela: Ungalungisa irayisi njengokuhambisana nalesi sihlahla, noma ukuhamba ngokuhambisana nesinkwa.

SOURCE: https://www.facebook.com/pages/Recettes-de-cuisine-Africaine/249927185082592?ref=ts&fref=ts

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