Indlela yokulungisa i-mafe?

Indlela yokulungisa i-mafe?

IMafé Origin: Mali, Senegal Uhlobo lwesitsha: Izinkukhu Izithako: Amantongomane unama, inkukhu, ilayisi, imifino Inani labantu: 4 Ukulungiselela: 20 mn Ukupheka: 50 mn Izithako 1/2 inkukhu, hlanza futhi usike kube yizicucu 3 .. .

Funda kabanzi

Indlela yokulungisa iNdolé?

Indlela yokulungisa iNdolé?

Igama: I-Ndolé enezimfanzi Imvelaphi: ICameroon Uhlobo lwesitsha: Imifino, Izithako Zenhlanzi: Amaqabunga e-Ndolé, unamathisela amakinati, imfanzi Inani labantu: Ukulungiselela okungu-4: Ukupheka okungu-30 mn: Izithako ezingama-45 g ...

Funda kabanzi

Indlela yokulungisa umzala?

Indlela yokulungisa umzala?

Izithako amagremu angama-400 omzala (okhethekile we-semolina kakolweni) ithisipuni elilodwa lama-selflakes webhotela 1 amagremu ama-chickpeas (afakwe ngayizolo) inkukhu eyi-200 isikwe izingcezu eziyi-1 izingcezu ezingama-8 zomlenze wewundlu ...

Funda kabanzi

Indlela yokulungisa i-Yassa?

Indlela yokulungisa i-Yassa?

Igama: Yassa Origin: Senegal Uhlobo lwesidlo: Izithako Zenyama: Inyama yenkomo / inyama yenkonyana - uPepper - Utamatisi - Inombolo yabantu bojinja: 4 Ukulungiselela: 15 mn Ukupheka: 60 mn Izithako 750 g yenyama ...

Funda kabanzi

I-African Black cuisine kuvidiyo

I-African Black cuisine kuvidiyo

Funda ukupheka izitsha ezilula zase-Afrika. U-Eunice noRostand bavula iminyango yekhishi labo njalo ngoLwesihlanu ukukubonisa izindlela zokupheka ezintsha kumavidiyo. https://www.youtube.com/watch?v=La-VVmU6ki8&list=UUw3Hhwdhwsghu14S4mVZNqg&index=1

Funda kabanzi

Ungayilungisa kanjani i-tajine?

Ungayilungisa kanjani i-tajine?

I-tepe emnandi futhi ebabayo yabantu abane. (MOROCCO) Izithako -Inkukhu eyi-4 (umlimi uma kunokwenzeka) u-anyanisi omncane omncane osikiwe u-1 tsp. uwoyela wethanga -2 tsp. kwe ...

Funda kabanzi
Ikhasinkomba 1 of 3 1 2 3

izigaba

IZIMBONI ZETHU EZIPHILAYO

Siyakwamukela!

Ngena ngemvume ku-akhawunti yakho ngezansi

Dala i-akhawunti entsha

Gcwalisa lefomu elingezansi ukuze ubhalise

*Ngokubhalisa kwiwebhusayithi yethu, uyavumelana nemigomo nemibandela futhi Inqubomgomo yobumfihlo.

Buyisa iphasiwedi yakho

Sicela ufake igama lakho lomsebenzisi noma ikheli le-imeyili ukuze usethe kabusha iphasiwedi yakho.

NGIYABONGA NGOKWABELA

Chofoza lapha ukuvala lo mlayezo!
Le windi lizovala ngokuzenzakalelayo kumasekhondi we-7
Yabelana nge-

Faka uhlu lwadlalwayo olusha

Uqinisekile ukuthi ufuna ukuvula lokhu okuthunyelwe?
Vula ngakwesokunxele: 0
Uqinisekile ukuthi ufuna ukukhansela okubhalisele?
Thumela lokhu kumngane