Bhalisela ukubuyekeza kwethu
I-Afrika pheka, uchungechunge olunikezwe cuisine yase-Afrika. thola ukunambitheka okuhle kakhulu kwezwekazi lase-Afrika! I-Africa Cook uhambo lokuqala lwekilasi ukuthola ukunambitheka ...
Funda kabanzi
Isibonakaliso sobuhle nokuyenga, imbali ye-hibiscus ifihla izimfanelo ezinhle nengcebo eningi yokusinikeza. I-antioxidant, ibuye icubungule, ivuselele, iqinise, igaqele, i-hydrating. Impahla eyigugu, ...
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Igama: Umsuka we-Attiéké: Uhlobo lwe-Ivory Coast lwesitsha: Izithako zenkukhu: I-Attiéké, uwoyela wamantongomane, usawoti wesigaxa Inani labantu: 2 Ukupheka: imizuzu engama-20 Izithako 500g Attiéké 1 utamatisi omkhulu omusha omusha 1 utamatisi 1 .
Funda kabanzi
Igama: Imvelaphi yaseBorokhe: IMali, iSenegal, eGuinea Uhlobo lwesitsha: Inyama Izithako: Inyama / iValali - I-Cassava - I-Peanut paste - Amafutha e-Palm Inani labantu: 6 Ukulungiselela: 30 imizuzu Ukupheka: 2 h ...
Funda kabanzi
Okwenziwayo mayelana nama-donuts angama-25 Izithako ezingama-500 g kafulawa kakolweni ama-75 Cl wamanzi ½ ukubhaka imbiliso amagremu ayi-100 kashukela oluyimpuphu (lungisa inani lokwenza ngendlela othanda ngayo) 1 ...
Funda kabanzi
Imvelaphi yeMafa: iMali, iSenegal Uhlobo lwesitsha: Inkukhu Izithako, Inkukhu, Ilayisi, Imifino Inani Labantu: 4 Ukulungiselela: Amaminithi angama-20 Ukupheka: Amaminithi angama-50 Izithako ezi-1/2 zenkukhu, zihlanzekile futhi uthathe izingcezu 3 .. .
Funda kabanzi
Igama: I-Ndolé aux creveuits Umsuka: ICameroon Uhlobo lwesitsha: Imifino, Izithako Zezinhlanzi: Amaqabunga amaNdolé, unamathisele wethanga, izimfanzi Inani labantu: 4 Ukulungiselela: Amaminithi angama-30 Ukupheka imizuzu engama-45 Izithako: 750 g shrimps ...
Funda kabanzi
Thola umqondo woqobo weloli nokudla okuwukuphela kokudla kwase-Afrika eParis. IBlack Spoon yasungulwa nguFati Niang futhi iguqula ukudla emigwaqweni. Kukubheja ...
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I-AFRIKHEPRI: Ngubani u-Oumou Bah? Kungani ubhale incwadi ethi "cuisine yase-Afrika"? U-Oumou Bah: NgingowaseGuinea ngihlala eThailand. Uthando lwami ngokupheka lwangenza ...
Funda kabanzi
Izindlela zokupheka ze-Aphrodisiac ukuvusa inkanuko yakho yezocansi futhi uthuthukise izinkambo zakho zantambama. Faka inhlansi yothando ngokulungiselela isidlo se-aphrodisiac sobusuku besidudla phakathi kwezithandwa. Phila ...
Funda kabanzi
Izithako amagremu angama-400 we-umzazous (semolina ekhethekile kakolweni) 1 ithisipuni lebhotela ama-200 amagremu wamachaphaza (ofakwe ngosuku lwangaphambilini!) 1 inkukhu inqunywe izingcezu eziyi-8 amagremu ama-500 ...
Funda kabanzi