I-African Black cuisine kuvidiyo

I-African Black cuisine kuvidiyo

Funda ukupheka izitsha ezilula zase-Afrika. U-Eunice noRostand bavula iminyango yekhishi labo njalo ngoLwesihlanu ukukubonisa izindlela zokupheka ezintsha kumavidiyo. https://www.youtube.com/watch?v=La-VVmU6ki8&list=UUw3Hhwdhwsghu14S4mVZNqg&index=1

Funda kabanzi

Ungayilungisa kanjani i-tajine?

Ungayilungisa kanjani i-tajine?

I-tepe emnandi futhi ebabayo yabantu abane. (MOROCCO) Izithako -Inkukhu eyi-4 (umlimi uma kunokwenzeka) u-anyanisi omncane omncane osikiwe u-1 tsp. uwoyela wethanga -2 tsp. kwe ...

Funda kabanzi

Ungayilungisa kanjani iTeebou Yapp?

Ungayilungisa kanjani iTeebou Yapp?

Umsuka: ISenegal Uhlobo lwesitsha: Izithako Zenyama: Inyama, ilayisi, imifino Inani labantu: Ukulungiselela okungu-4: Imizuzu engama-30 Ukupheka: imizuzu engama-90 Izithako Izindebe ezi-3 zelayisi, irayisi elinamakha okungcono u-200 ml wamafutha ...

Funda kabanzi

Indlela yokulungisa uSoupou Kandja?

Indlela yokulungisa uSoupou Kandja?

Igama: I-Soupou Kandja Umsuka: Mali, Senegal Uhlobo lwesitsha: inyama Izithako: Amafutha esundu, inyama. Inani labantu: Ukulungiselela okungu-4: 30 mn Ukupheka: 90 mn Izithako 300 g yenkomo esikiwe ku ...

Funda kabanzi

Ungalungisa kanjani i-accras?

Ungalungisa kanjani i-accras?

Izithako izinkomishi ezi-2 zobhontshisi omhlophe 1 u-anyanisi omncane, oqoshiwe o-2 ohlaza okotshani, oqoshiwe 1 ithisipuni likasawoti noma ikhiyubhu yomhluzi 1 upelepele obomvu XNUMX

Funda kabanzi

Ungayilungiselela kanjani uSa Saka?

Igama: Saka saka noma umdumbula amaqabunga Imvelaphi: IGabon, iCongo, iCameroon Uhlobo lwesitsha: Imifino, Izithako Zezinhlanzi: I-Saka saka (amaqabunga omdumbula), unamathisele amakinati, inhlanzi Inani labantu: 6 Ukulungiselela: Imizuzu engama-30 Ukupheka .. .

Funda kabanzi

Ungalungisa kanjani ijusi le-Bissap?

Ungalungisa kanjani ijusi le-Bissap?

Igama: Ijusi leBissap Umsuka: ISenegal, iMali, i-Ivory Coast, neGuinea Uhlobo lwesitsha: Izithako zeJusi: Inani elibomvu le-bissap Inani labantu: 4 Ukulungiselela: Imizuzu engama-20 Izithako Izindebe ezi-2 zezimbali ze-bissap 2,5 litres ...

Funda kabanzi
Ikhasinkomba 1 of 3 1 2 3

Siyakwamukela!

Ngena ngemvume ku-akhawunti yakho ngezansi

Dala i-akhawunti entsha

Gcwalisa lefomu elingezansi ukuze ubhalise

Buyisa iphasiwedi yakho

Sicela ufake igama lakho lomsebenzisi noma ikheli le-imeyili ukuze usethe kabusha iphasiwedi yakho.

NGIYABONGA NGOKWABELA

Chofoza lapha ukuvala lo mlayezo!
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