izithako
Amagremu angu-400 we-couscous (ukolweni okhethekile we-semolina)
1 spoon usawoti
i-butter flakes
200 amagremu ezinkukhu (ofakwe ngayizolo)
Inkukhu ye-1 inqunywe yizicucu ze-8
500 amagremu omlenze wewundlu
Izipuni eziyi-3 zamafutha omnqumo
2 anyanisi
Ama-clove e-3
I-1 isanqante
Isitshalo seqanda se-1
I-1 pepper eluhlaza
I-pepper e-1 ebomvu
I-1 / 2 isipuni seTabasco
I-4 utamatisi oluhlutshiwe
I-2 isipuni se-paprika
usawoti kanye nopelepele
Ama-200 amagremu ama-bean aluhlaza
Ibhokisi eli-1 lezinhliziyo ze-artichoke noma izinhliziyo
I-1 isipuni omisiwe
i-Harissa unamathisele kancane
Amaqanda e-4 aphekwe kanzima
ikhabe elimnandi nelomuncu noma isikwashi
Uyayithanda iwebhusayithi?
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