Lo mhlahlandlela osebenzayo unikeza isifinyezo sezinqubo ezihamba phambili zokugcina ijenali yokuthuthukisa umuntu. Ihlose ukusiza abantu ngabanye ukuthi bahlele imicabango yabo, izinjongo kanye nokuzindla ngendlela ehlelekile ukuze kuthuthukiswe ukukhula komuntu siqu. Ngokunikeza iseluleko sesinyathelo nesinyathelo, lo mhlahlandlela ukhuthaza ukuzindla okuvamile kanye nokusetshenziswa kwezenzo ezibambekayo ukuze uthuthukele enguqulweni engcono yakho.
Chaza imigomo yakho
Khomba ngokusobala ukuthi yini ofuna ukuyifeza ngenothibhuku lakho lokuzithuthukisa. Zibuze imibuzo ethile mayelana nezindawo zempilo yakho ofuna ukuzithuthukisa. Isibonelo, "Ingabe ufuna ukusebenzela inhlalakahle yakho engokomzwelo?" noma "Ingabe udinga ukuthuthukisa amakhono akho okuxhumana?". Futhi khomba izinjongo ezibambekayo njengokuthi “Thuthukisa ukuphatha kwami isikhathi ukuze ngikhiqize kakhudlwana emsebenzini” noma “Sebenzisa ukuzethemba kwami ukuze ngilokothe ngikhulume esidlangalaleni”.
Bese uzinika isikhathi sokubhala phansi le migomo encwadini yakho yokubhalela. Sebenzisa imisho ecacile nenembayo ukuchaza lokho ofuna ukukufeza. Isibonelo, "Ngifuna ukuzindla imizuzu eyi-10 ngosuku ukuze ngithuthukise ukugxilisa ingqondo" noma "Ngifuna ukuthatha isifundo sokuzithuthukisa ukuze ngiqinise amakhono ami obuholi." Ngokukhomba ngokucacile izinhloso zakho futhi uzibhale phansi ebhukwini lakho lokubhalela, uzozinikeza umhlahlandlela wokuthuthuka komuntu siqu.
Khetha ifomethi yencwajana
- Khetha ifomethi ekufanele kakhulu: incwadi yokubhalela yephepha, uhlelo lokusebenza lweselula noma idokhumenti yedijithali.
- Thola izidingo zakho kanye nezinto ozikhethayo ngokwenhlangano kanye nokufinyelela olwazini.
- Linga ngamafomethi ahlukene ukuze ubone ukuthi iyiphi evumelana kangcono nendlela osebenza ngayo.
- Qiniseka ukuthi ifomethi oyikhethayo iyasebenza kuwe nsuku zonke.
- Ukuze uthole incwajana yephepha:
- Khetha incwadi yokubhalela enosayizi nefomethi ehambisana nezidingo zakho.
- Sebenzisa amapeni ekhwalithi ukuze ubhale ngokushelelayo, okuhlala isikhathi eside.
- Ngohlelo lokusebenza lweselula:
- Landa futhi ufake uhlelo lokusebenza lokuthatha amanothi noma lokuphatha umsebenzi ku-smartphone yakho.
- Enza ngendlela oyifisayo uhlelo lokusebenza ngokuvumelana nenhlangano yakho kanye nezinketho zokuklama.
- Ngedokhumenti yedijithali:
- Dala idokhumenti kukhompuyutha yakho noma emafini kuye ngezidingo zakho.
- Hlela ulwazi ngendlela ecacile nefinyelelekayo.
Yakha isimiso
Zibekele isikhathi sosuku sokubhala ebhukwini lakho lokubhalela. Khetha isikhathi esikufanele kakhulu, kungaba ekuseni lapho uvuka, ngesikhathi sekhefu lasemini, noma kusihlwa ngaphambi kokulala. Dala isimiso ngokuhlanganisa lesi sikhathi sokubhala nesinye isenzo sansuku zonke, njengokuphuza ikhofi lakho lasekuseni. Ngale ndlela, uzokwazi ukukhumbula lo mkhuba obalulekile. Yenza isiko ngokulungiselela indawo yakho yokusebenza ngencwajana yakho yokubhalela kanye nepeni elifinyeleleka kalula, ukuze ukubhala kube okuzenzakalelayo. Ngokubeka eceleni isikhathi esizinikezele nsuku zonke, uzothuthukisa ukuvumelana nokusebenza kwedayari yakho.
Sebenzisa izigaba
Ukuze uhlele incwadi yakho yamanothi, qala ngokwakha izigaba ezinezihloko. Ngokwesibonelo, Imigomo Yomuntu Siqu, Izimpumelelo, nezinselelo, njll. Ukwenza lokhu, vula incwadi yakho yokubhalela bese udala isigaba esisha sesigaba ngasinye. Sebenzisa izihloko ezicacile nezihlukanisi ukuze uhlukanise izingxenye ezihlukene zencwajana yakho yokubhalela.
Bese, yabela inothi ngalinye isigaba esihambelanayo. Isibonelo, uma uzuze umgomo wakho siqu, qiniseka ukuwulondoloza ngaphansi kwesigaba Imigomo Yomuntu Siqu. Ngokufanayo, uma ubhekene nenselele noma ufeza okuthile okunenjongo, kubeke esigabeni esifanele. Ngokuhlela amanothi akho ngale ndlela, uzokwazi ukuthola kalula futhi uphathe ulwazi lwakho kahle.
Prakthiza ukubonga
- Bhala nsuku zonke : Thatha imizuzu embalwa usuku ngalunye ubhala ngalokho okubonga ngakho.
- Cacisa : Esikhundleni sokuthi “ngiyabonga ngomndeni wami,” chaza kabanzi ngokuthi “ngiyabonga ngokungisekela okungenamibandela komndeni wami.”
- Shintsha izici : Ungangabazi ukufaka izinto ezincane zansuku zonke njengokuthi “ilanga elikhanyayo namuhla” noma “ukumomotheka okufudumele komuntu ongamazi”.
- Dala isimiso : Khetha isikhathi esivamile phakathi nosuku sokuprakthiza lo msebenzi, kungakhathaliseki ukuthi ekuseni lapho uvuka noma kusihlwa ngaphambi kokuba ulale.
- Ungaguquguquki : Ngisho noma ngezinye izinsuku uzizwa ungakhuthazekile kangako, qhubeka ubhala ukuze ulondoloze lo mkhuba ozuzisayo.
Zindla njalo
Hlola njalo ukuqhubeka kwakho futhi ulungise imigomo yakho uma kudingeka. Lokhu kuzokuvumela ukuthi uhlale ukhuthazekile futhi ubone ukuqhubeka kwakho.
- Zinike isikhathi sokubuyekeza ukuqhubeka kwakho njalo.
- Thola ukuthi yini esebenze kahle nokuthi yini engathuthukiswa.
- Lungisa imigomo yakho ngokusekelwe kulokhu okutholiwe ukuze uhlale usendleleni.
Isibonelo, uma uzibekela umgomo wokugijima u-5km ngenyanga futhi ubona ukuthi unenkinga yokufinyelela lelo banga, lungisa umgomo wakho ngokusekelwe ekuqhubekeleni phambili kwakho kwamanje, njengokugijima u-3km ngaphezulu isonto ngalinye. Lokhu kuzokugcina ukhuthazekile ngokubona ukuthuthuka kwakho okuqhubekayo.
Thembeka kuwe ngokwakho
- Veza imicabango nemizwa yakho ngobuqotho encwadini yakho yokubhalela.
- Zinike isikhathi sokubhekana nemizwa yakho nokusabela kwakho.
- Hlaziya ukubhala kwakho ukuze uqonde kangcono ukusabela kwakho nokuziphatha kwakho.
- Vuma ukungabaza izinkolelo zakho nezindlela zokucabanga.
- Sebenzisa incwadi yakho yokubhalela njengesibuko kumuntu wakho wangaphakathi.
- Zijwayeze ukuba nomusa ekubhaleni kwakho.
Ukuhlola kanye nezincomo zokugcina
Sengiphetha, ukugcina kahle idayari yokuthuthuka komuntu siqu, kubalulekile ukukwenza njalo, ukuhlelwa ngendlela yakho futhi ngaphezu kwakho konke ukwethembeka kuwe. Lezi zinsika ezintathu ziyisihluthulelo sokusebenzisa ngokugcwele lo mkhuba futhi uthuthuke ohambweni lwakho lomuntu siqu. Khumbula ukuthi incwadi yakho yokubhalela iyithuluzi elinamandla lokuzazi kangcono kanye nokufeza izinhloso zakho zokuzikhulisa. Ngakho-ke, zinike isikhathi sokuzinikela kukho ngokungathí sina nangomusa kuwena.
Amathuluzi adingekayo nezinto zokwakha
Iseluleko esisebenzayo
Ukusetshenziswa kanye nokusetshenziswa kwe-Personal Development Notebook
- Qala ngokuchaza imigomo yakho : ngaphambi kokuqala ukugcwalisa incwajana, kubalulekile ukuthi oqalayo acabange ngalokho afuna ukukufeza nokwenza ngcono empilweni yakhe
- Chitha isikhathi njalo : ukuze uzuze ngokugcwele kukho, kunconywa ukuthi ubeke eceleni isikhathi esivamile, ngokwesibonelo njalo ekuseni noma kusihlwa, ukuze ugcwalise incwajana yakho yokuzithuthukisa
- Sebenzisa amathuluzi okulandelela : ukuze ulandelele ukuqhubeka kwakho futhi uhlale ugqugquzelekile, kungaba usizo ukufaka amathuluzi okulandelela encwadini yakho yokubhalela, njengamashadi enqubekelaphambili noma uhlu lwezinto okufanele uzenze
- Thembeka futhi ube yiqiniso : ukuze incwadi yokubhalela isebenze ngempela, kubalulekile ukwethembeka kuwena futhi uqaphele impumelelo yakho kanye nokwehluleka kwakho ngaphandle kokwahlulela
- Bonisa ukubekezela : ukuthuthukiswa komuntu kuyinqubo eqhubekayo edinga ukubekezela. Ngakho-ke kubalulekile ukuthi osaqalayo ahlale ekhuthazekile futhi angayeki lapho kunezithiyo zokuqala ahlangabezana nazo.
Imibuzo evamise ukubuzwa mayelana nencwajana yokuthuthukisa umuntu
Ebhukwini lokubhalela lokuthuthuka komuntu siqu, ungathola izinhlobo ezahlukahlukene zolwazi njengezinhloso zomuntu siqu, ukucabanga ngemizwa yakho, ukuhlolwa kwempumelelo nokwehluleka kwakho, imicabango eyakhayo, ukubonga, imibono yokwenza ngcono, izingcaphuno ezikhuthazayo, izinhlelo zesenzo, uhlu lwezinto okufanele uzenze, izikhathi ezibalulekile empilweni yomuntu, izifundo ezifundiwe, izimiso ezibalulekile, amaphupho nezifiso, njll. Le notebook iyithuluzi elibalulekile lokulandelela ukukhula kwakho komuntu siqu, ukuzikhuthaza, ukuzibekela imigomo nokusebenza ngokwakho.
Ijenali yokuthuthuka komuntu siqu iyithuluzi lapho umuntu eqopha khona imicabango yakhe yomuntu siqu, imigomo, inqubekelaphambili nokufunda. Ikuvumela ukuthi uqaphe intuthuko yakho, uthathe igxathu elibuyela emuva empilweni yakho, uhlonze amandla akho nobuthakathaka bakho, futhi uhlele izinyathelo zokufeza izinhloso zakho zokuzithuthukisa. Le ncwajana ingaqukatha imicabango, imizwa, impumelelo, ukwehluleka, izifundo ezifundiwe, izinselele okubhekane nazo, izingcaphuno ezikhuthazayo, amasu okukhula, izeluleko, izinhlu zokwenziwa, njll. Kuyithuluzi elinamandla lokuthuthukisa ukuzazi kanye nokugqugquzela inqubekelaphambili yomuntu siqu.
Ijenali yokuthuthuka komuntu siqu iyithuluzi elisetshenziswa ukulandelela nokuzindla ngezinjongo zomuntu, inqubekelaphambili kanye nezimpumelelo ezicini ezihlukahlukene zempilo yomuntu, njengezempilo, umsebenzi, ubudlelwano, njll. Kuqondiswe ekuzithuthukiseni nasekukhuleni komuntu siqu. Ngakolunye uhlangothi, idayari iyindawo yangasese lapho siqopha khona imicabango yethu, imizwa kanye nokuhlangenwe nakho kwansuku zonke ngaphandle kokufuna ukufeza izinjongo ezithile zokuzithuthukisa. Idayari igxile kakhulu ekuvezweni kwemizwa nemicimbi yempilo yansuku zonke ngaphandle kokuphokophela ukuthuthuka komuntu siqu.
Ukukhetha i-notebook efanele yokuthuthukiswa kwakho komuntu siqu, kubalulekile ukucabangela izindlela ezimbalwa. Okokuqala, kutuswa ukuba ukhethe i-notebook yekhwalithi enamakhasi awugqinsi ukuze uvimbele uyinki ukuthi ungophi. Khona-ke, kungcono kakhulu ukukhetha ifomethi evumelana nawe, kungakhathaliseki ukuthi i-pocket notebook ukuze uhambe nayo yonke indawo noma i-notebook enkulu ukuze ube nesikhala esiningi sokubhala. Kubalulekile futhi ukukhetha incwadi yokubhalela ekukhuthazayo futhi ekukhuthazayo, kungaba ngekhava yayo, ukwakheka kwayo noma ukufometha kwayo. Okokugcina, ungangabazi ukukhetha incwajana enamakhasi afakwe kulayini, anamachashazi noma angenalutho kuye ngokubhala okuncamelayo.
Ukugcina iphephabhuku lokuzithuthukisa kunezinzuzo eziningi. Okokuqala, kukuvumela ukuthi uzazi kangcono ngokukhomba amandla akho nobuthakathaka bakho, kanye nezinhloso zakho nezifiso zakho. Ngokubhala phansi imicabango nemizwa yakho, ungakwazi ukulawula kangcono ukucindezeleka kwakho futhi usungule amasu okuthuthukisa inhlalakahle yakho. Ukwengeza, ikhuthaza ukucabanga kanye nokuthatha umbono, okungasiza ukuxazulula izinkinga nokwenza izinqumo ezibalulekile. Okokugcina, ukugcina idayari yokuthuthuka komuntu siqu kukuvumela ukuthi ulandelele inqubekelaphambili yakho ekufinyeleleni izinjongo zakho futhi uhlale ugqugquzelekile.