Dn umphakathi wethu ozifela ngomzimba omncane, kuvamile ukubheka izixazululo zokunciphisa umzimba ngokushesha. Kodwa-ke, ukudla okuvimbelayo nokungenampilo akuyona indlela engcono kakhulu. Ngenhlanhla, kunezindlela ezihlukile zokwehlisa isisindo ngendlela enempilo futhi eqhubekayo, ngaphandle kokuzincisha wena. Kulesi sihloko, sizohlola amasu ahlukene avumela ukuthi ulahlekelwe isisindo ngaphandle kokukhungatheka noma ukuswela.
Ukudla okungu-80/20
Ukudla kwe-80/20, okuthandwa kakhulu izinkanyezi, kunikeza indlela elinganiselayo futhi eqhubekayo yokulahlekelwa isisindo. Isimiso saso silula: yidla ngendlela enempilo 80% yesikhathi futhi uphathe ngokwakho u-20% osele. Lokhu kusho ukuthi phakathi nesonto, ungaba nezidlo ezimbili lapho udla khona noma yini ekwenza ujabule, ungabi nacala. Le ndlela yokulinganisa kabusha kokudla ikuvumela ukuthi ulahlekelwe amakhilogremu angaphezulu ngaphandle kokubala amakholori noma ukuwela kumphumela we-yo-yo.