Cake siqale i-adventure ngokungena emhlabeni wokuzila ukudla okuphakathi. Lo mqondo, njengoba umdala njengempucuko ngokwayo, uye wazuza ukuthandwa eminyakeni yamuva nje njengethuluzi eliphumelelayo lokulawula isisindo kanye nokukhuthaza impilo yonke. Ukuzila ukudla ngezikhathi ezithile, noma izikhathi zokudla ezishintshanayo nokuzila ukudla, kubhala kabusha imithetho yokudla okungokwesiko. Kuwumkhuba obonisa indlela umzimba wethu okwazi ngayo ukuzivumelanisa nezimo ezihlukahlukene, ukukhuthaza impilo nokuphila kahle.
Ukuzila ukudla ngezikhathi ezithile akuyona imfashini yokudla, kodwa kuyindlela yokuphila esekelwe isayensi. Eqinisweni, amasiko nezinkolo eziningi emhlabeni wonke ziye zazila ukudla izinkulungwane zeminyaka ngezinjongo ezingokomoya, zempilo, nokuphila isikhathi eside. Namuhla, ukuzila ukudla ngezikhathi ezithile kuqashelwa kabanzi ngekhono lakho lokuthuthukisa impilo ye-metabolic, ukuqinisa ukuncipha kwesisindo, nokwenza ngcono impilo ende.
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I-INTERMITTENT, UKUZILA OKULULA: Umhlahlandlela Ophelele Wokunciphisa Isisindo Ngokushesha Ngaphandle Kwendlala, Sheshisa I-Metabolism Yakho, Shisa Amafutha, Futhi Uphile Isikhathi Eside
Izici
Inombolo Ingxenye | I-FRBK48-1016-16 |
Umkhiqizo Wabadala | |
Usuku lokukhulula | 2023-06-18T00:00:01Z |
Ulimi | Français |
Inombolo yamakhasi isihlangane | 172 |
Usuku lokushicilela | 2023-06-18T00:00:01Z |