Lo mhlahlandlela wesinyathelo nesinyathelo uklanyelwe ukukusiza ukuthi uhlole ikhwalithi yezinhlelo zokusebenza zokuzindla eziqondisiwe. Siyakuqonda ukubaluleka kokukhetha uhlelo lokusebenza oluthembekile ukuze ujabulele ngokugcwele ukuzindla kwakho.
Hlola isithunzi sohlelo lokusebenza
- Hlola ukubuyekezwa komsebenzisi ezisekelweni zokulanda.
- Bheka inombolo yezinkanyezi ezinikezwe uhlelo lokusebenza.
- Funda izibuyekezo ukuze uthole umbono ocacile wesipiliyoni somsebenzisi.
- Qhathanisa ukubuyekezwa okuhle nokubi ukuze ulinganise ukwaneliseka komsebenzisi kukonke.
Hlola izici ezinikezwayo
- Hlaziya izinhlobo zokuzindla ezinikezwa uhlelo lokusebenza.
- Hlola izinketho zokwenza izikhathi ngokwezifiso ngokwezidingo zakho nokuncamelayo.
- Hlola izici zokulandelela ukuqhubeka kwakho ukuze ulandelele ukuqhubeka kwakho.
- Qhathanisa izici ezihlukene ezinikezwayo ukuze ukhethe leyo ehlangabezana kangcono nokulindela kwakho.
Linganisa ikhwalithi yokuzindla okuqondisiwe
- Hlola izikhathi zokuzindla ezimbalwa ukuze uhlole ukucaca kwemiyalo, izwi lomhlahlandlela, kanye nokusebenza kahle kokuzindla.
- Gxila ekwenzeni kube lula ukuqonda imiyalelo enikezwe ngesikhathi sokuzindla.
- Qiniseka ukuthi izwi lomhlahlandlela lizolile futhi likusiza ukuthi uhlale ugxilile.
- Bona ukuthi ukuzindla kukusiza yini ukuthi ukhululeke futhi uzizwe upholile ngemva kweseshini.
Hlola ukusebenziseka kohlelo lokusebenza
Qiniseka ukuthi uhlelo lokusebenza luhlakaniphile futhi kulula ukuluzulazula, lunokuxhumana okusebenziseka kalula ukuze lusetshenziswe njalo. Qiniseka ukuthi izici eziyinhloko zifinyeleleka kalula esikrinini sasekhaya. Hlola ukushelela koshintsho phakathi kwezigaba ezihlukene zohlelo lokusebenza ngokwenza izenzo ezivamile. Qiniseka ukuthi amalebula enkinobho nemenyu acacile futhi ayaqondakala kumsebenzisi.
Gada ukutholakala kosekelo lwekhasimende
Ukuhlola ukuthi uhlelo lokusebenza lunikeza ukwesekwa kwamakhasimende okusabelayo, umsebenzisi kufanele alandele lezi zinyathelo ezilula:
- Bheka usizo noma inketho yosekelo lwekhasimende kuhlelo lokusebenza.Isibonelo, umsebenzisi angachofoza kusithonjana "?" phezulu kwesokudla kwesikrini noma sesha kumenyu yezilungiselelo.
- Hlola ukusabela kosekelo ngokubuza umbuzo noma ukubika inkinga.Isibonelo, thumela umlayezo ngesici sengxoxo ebukhoma noma thumela ithikithi lokusekela ukuze ubone ukuthi uthola ngokushesha kangakanani impendulo.
Ngokulandela lezi zinyathelo, umsebenzisi uzokwazi ukuhlola ukuthi uhlelo lokusebenza lunikeza ukwesekwa kwamakhasimende okusebenzayo uma kudingeka.
Buka inqubomgomo yobumfihlo
Hlola ukuthi uhlelo lokusebenza luyakuhlonipha yini ukugcinwa kuyimfihlo kwedatha yakho. Ungabelani ngolwazi lwakho lomuntu siqu ngaphandle kwemvume. Qiniseka ukuthi ubuyekeza Inqubomgomo Yobumfihlo ukuze uqonde ukuthi idatha yakho isetshenziswa kanjani. Uma unokungabaza, xhumana nesevisi yamakhasimende ukuze uthole ukucaciseleka.
Hlaziya izindleko nezinketho zokubhalisa
- Qala uhlole izindleko ezihlobene nohlelo lokusebenza ngokuvakashela ikhasi lezintengo.
- Hlola izinketho zokubhalisa ezingaba khona futhi uziqhathanise ukuze ukhethe leyo evumelana kangcono nezidingo zakho.
- Qiniseka ukuthi ufunda inqubomgomo yokukhansela ngokucophelela ukuze ufunde ukunqamula ukubhalisa kwakho uma kunesidingo.
- Uma unemibuzo eyengeziwe, sicela ungangabazi ukuthintana nesevisi yamakhasimende ukuze uthole ulwazi olwengeziwe.
Hlola ukuhambisana namadivayisi akho
Hlola ukuhambisana kohlelo lokusebenza namadivayisi akho (i-smartphone, ithebhulethi). Bona imininingwane yobuchwepheshe edingekayo ekhasini lokulanda uhlelo lokusebenza. Qiniseka ukuthi amadivayisi akho anenguqulo yesistimu yokusebenza edingekayo kanye nesikhala esanele sokulondoloza ukuze uqinisekise ukusebenza kahle. Uma ungabaza, ungangabazi ukuxhumana nosekelo lobuchwepheshe lohlelo lokusebenza.
Bona izibuyekezo nemibono yochwepheshe
- Hlola uhlelo lokusebenza njalo ukuze uthole izibuyekezo.
- Bheka ukubuyekezwa okuvela kochwepheshe bezokuzindla ukuze uthole izincomo ezinolwazi.
Ukuhlola kanye nezincomo zokugcina
Ngokulandela lezi zinyathelo, uzokwazi ukuhlola ngempumelelo ikhwalithi yohlelo lokusebenza lokuzindla oluqondisiwe bese ukhetha olufanelana kangcono nezidingo zakho nalokho okulindele.
Amathuluzi Nezinto Ezidingekayo
Iseluleko esisebenzayo
Ungazisebenzisa kanjani izinhlelo zokusebenza zokuzindla eziqondisiwe
- Khetha uhlelo lokusebenza lokuzindla oluqondisiwe oluhambisana nezidingo zakho kanye nezinga lokuzilolonga
- Thola indawo ethule, enethezekile yokuhlala noma ulale phansi ngesikhathi sokuzindla
- Landela imiyalelo yohlelo lokusebenza ngokugxila ekuphefumuleni kwakho futhi uvumele imicabango yakho ukuthi igeleze
- Zijwayeze njalo ukuze uthole izinzuzo eziphezulu
- Yiba nesineke futhi ube nomusa kuwe ngesikhathi senqubo yokufunda ukuzindla okuqondisiwe
Imibuzo evame ukubuzwa mayelana nokuzindla okuqondisiwe
Yebo, izinhlelo zokusebenza eziningi zokuzindla eziqondisiwe zinikeza izinhlelo ezithile zokulawula ingcindezi nokukhathazeka. Lezi zinhlelo zenzelwe ukusiza abasebenzisi ukuthi baphumule, baphinde bagxilise ingqondo, futhi balawule izimpawu zengcindezi nokukhathazeka ngempumelelo kakhudlwana. Angase ahlanganise izikhathi zokuzindla, izivivinyo zokuphefumula, amasu okuphumula kanye namathiphu okulawula kangcono imicabango engemihle. Kunconywa ukuthi ubheke izincazelo zezinhlelo ezihlinzekwa yizinhlelo zokusebenza ukuze uthole leyo evumelana kangcono nezidingo zakho zokulawula ukukhathazeka nokukhathazeka.
Yebo, izinhlelo zokusebenza zokuzindla eziqondisiwe zifanele wonke amazinga wokuzilolonga. Ngokuvamile banikeza amaseshini ahlukahlukene kusukela kwabaqalayo ukuya kumazinga athuthukile, okuvumela wonke umuntu ukuthi athole ukuzindla okuhambisana nolwazi nezidingo zabo. Futhi, imiyalelo eqondisiwe yenza ukuzilolonga kube lula, ngisho nakubaqalayo, ngokunikeza ukusekela nesiqondiso kuso sonke isikhathi.
Isikhathi sokuzindla esiqondisiwe kuhlelo lokusebenza ngokuvamile senzeka ngendlela elandelayo: umsebenzisi ukhetha uhlelo oluqondisiwe lokuzindla noma iseshini kusukela kuzinketho ezinikeziwe. Uma iseshini isiqalile, uhlelo lokusebenza luqondisa umsebenzisi ezigabeni ezihlukene zokuphumula, ukuphefumula nokugxilisa ingqondo. Iziqondiso zezwi kanye nemisindo epholile kwesinye isikhathi ihambisana nokuzindla ukusiza umsebenzisi ukuthi aphinde agxilise ingqondo futhi aphumule. Ubude besikhathi buyahlukahluka kuye ngohlelo lokusebenza kanye nemigomo yokuzindla yomsebenzisi. Ngemva kweseshini, abanye abasebenzisi bangase bakwazi ukufinyelela izici ezengeziwe ezifana nezibalo ezilandelela ukwenza kwabo noma amathiphu okuthuthukisa inhlalakahle yabo yengqondo.
Yebo, kunezinhlelo zokusebenza eziningi zokuzindla eziqondisiwe ngesiFulentshi. Izibonelo ezijwayelekile zifaka u-Petit Bambou, Meditate with Christophe André, Mind, and Zenfie. Lezi zinhlelo zokusebenza zinikeza izikhathi ezihlukahlukene zokuzindla eziqondisiwe ngesi-French ukusiza abasebenzisi baphumule, bagxile, futhi bathuthukise ukuphila kahle kwengqondo yabo.
Uhlelo lokusebenza lokuzindla oluqondisiwe luyithuluzi ledijithali elinikeza izikhathi zokuzindla ezihambisana nemiyalelo yezwi. Lezi zinhlelo zokusebenza zinikeza izinhlobonhlobo zokuzindla okuqondisiwe ukusiza abasebenzisi baphumule, bagxile, balawule ingcindezi, futhi bathuthukise inhlalakahle yabo yengqondo. Angase futhi afake izici ezifana nezibali-sikhathi zokuzindla, izikhumbuzi zansuku zonke, nokulandelela inqubekelaphambili yomsebenzisi ekusebenzeni kwabo kokuzindla.
Ukujwayela ukuzijwayeza ukuzindla okuqondisiwe ngohlelo lokusebenza kunemiphumela eminingi emihle empilweni yengqondo nokuphila kahle. Ucwaningo luye lwabonisa ukuthi ukuzindla okuqondisiwe kungasiza ekunciphiseni ukucindezeleka, ukukhathazeka kanye nezimpawu zokucindezeleka. Kungase futhi kuthuthukise ukugxilisa ingqondo, ikhwalithi yokulala nokuphathwa kwemizwelo. Ukwengeza, ukuzindla okuqondisiwe kungathuthukisa umuzwa wokuzola kwangaphakathi, ukucaca kwengqondo, nomusa kuwena nakwabanye.
Izintengo zezinhlelo zokusebenza zokuzindla okuqondisiwe ziyahlukahluka kuye ngezici ezinikezwayo, isithunzi sohlelo lokusebenza kanye nobude besikhathi sokubhaliselwe. Ngokuvamile, ungathola okubhaliselwe kwanyanga zonke kusuka kuma-euro angu-5 ukuya kwangu-15, okubhaliselwe ngekota okuphakathi kwama-euro angu-15 nama-30, nokubhaliselwe konyaka okuphakathi kwama-euro angu-30 nama-60. Kukhona nezinhlelo zokusebenza zamahhala ezinezinketho zokuthenga ngaphakathi nohlelo zezici ezengeziwe.
Izinhlelo zokusebenza zokuzindla eziqondiswayo ngokuvamile zinikeza izici ezifana nezikhathi zokuzindla eziklanyelwe izidingo ezihlukene (ukunciphisa ingcindezi, ukulala okuthuthukisiwe, ukugxila, njll.), izikhathi zokuzindla eziqondiswa uchwepheshe, amathuluzi okulandelela ukuqhubeka komsebenzisi, izici zesikhumbuzi ukukhuthaza ukuzijwayeza okuvamile, futhi ngezinye izikhathi umsindo noma obonakalayo. izici zokuphumula ukukhuthaza ukuphumula. Lezi zinhlelo zokusebenza zihlose ukusiza abasebenzisi ukuthi bahlanganise ukuzindla empilweni yabo yansuku zonke futhi bazuze kukho ukuze baphile kahle ngokwengqondo nangokomzwelo.
Yebo, izinhlelo zokusebenza eziningi zokuzindla eziqondisiwe zinikeza amathuluzi okulandelela ukuqhubeka kwakho nokuphila kahle. Lawa mathuluzi ngokuvamile ahlanganisa izici ezifana nezibalo zesikhathi sokuzindla, inombolo yamaseshini aqediwe, izikhumbuzi zokuzijwayeza njalo, futhi ngezinye izikhathi ngisho nokuhlolwa kwenhlalakahle yomuntu siqu. Lezi zici zisiza abasebenzisi ukulandelela ukuqhubeka kwabo, bahlale bekhuthazekile, futhi balungise ukwenza kwabo ngokwezidingo zabo.
Ukuze uhlanganise ukuzindla okuqondisiwe esimisweni sakho sansuku zonke usebenzisa uhlelo lokusebenza, kuyalulekwa ukuthi ulandele lezi zinyathelo:
- Khetha uhlelo lokusebenza lokuzindla oluthembekile noluthembekile ngokuhlola izibuyekezo nezici ezinikezwayo.
- Chaza isikhathi esivamile osukwini lwakho sokuzijwayeza ukuzindla, kungaba ekuseni lapho uvuka, ngesikhathi sekhefu lasemini noma ekupheleni kosuku.
- Dala indawo evumela ukuzindla, wenze isiqiniseko sokuthi uzolile futhi unendawo enethezekile.
- Landela imiyalelo kuhlelo lokusebenza ukuze uqale iseshini yokuzindla eqondisiwe, uvumele ukuqondiswa yizwi nokuzivocavoca okunikezwayo.
- Phinda lokhu mkhuba njalo ukuze ukwenze umkhuba ogxile esimisweni sakho sansuku zonke.
Ngokulandela lezi zinyathelo, kungenzeka ukuhlanganisa ngempumelelo ukuzindla okuqondisiwe ohlelweni lwakho lwansuku zonke usebenzisa uhlelo lokusebenza.