Lo mhlahlandlela othi “Iziphi izingqikithi ezitholakala kakhulu ezincwadini zokuzithuthukisa?” ihlola izingqikithi ezivame ukuphathwa kakhulu kulolu hlobo lwemibhalo. Ngokwethula isihloko sezincwadi zokuzithuthukisa, ihlose ukuhlonza nokuhlaziya izihloko eziyinhloko ezihlanganiswe kule misebenzi okuhloswe ngayo ukusiza abantu ukuba bathuthukise izimpilo zabo, inhlalakahle yabo kanye nokuthuthuka kwabo.
Incazelo yokuthuthuka komuntu siqu
- Chaza ukuthi kuyini ukuthuthuka komuntu siqu: Ukuthuthuka komuntu siqu kuqukethe yonke imisebenzi nemizamo ehloselwe ukuthuthukisa ubuntu bomuntu, amakhono, kanye nenhlalakahle yomuntu wonke.
- Ngokwesibonelo: Lokhu kungase kuhlanganise ukufunda izincwadi zokuzikhulisa, ukuthatha izifundo zokuzithuthukisa, noma ukuzijwayeza ukuzindla ukuze uzazi kangcono.
- Chaza ukubaluleka kokuthuthuka komuntu siqu empilweni yansuku zonke: Ukuzithuthukisa kuvumela umuntu ukuthi aziqonde kangcono, eqe imingcele yakhe, futhi abone amandla akhe aphelele.
- Ngokwesibonelo: Ngokuthuthukisa amakhono okuxhumana, umuntu angathuthukisa ubudlelwano bakhe nabanye abantu emsebenzini nasezimpilweni zabo.
Izindikimba okuxoxwe ngazo kakhulu
Faka ohlwini izingqikithi ezijwayelekile ezifana nokuzethemba, ukuphatha isikhathi, ukuxhumana, njll. Yisho okungenani izingqikithi ezintathu bese unikeza izibonelo eziqondile zendikimba ngayinye. Chaza kafushane ngokubaluleka kwendikimba ngayinye ekuthuthukisweni komuntu siqu. Qiniseka ukuthi unikeza amathiphu asebenzayo noma amasu okuthuthukisa ukusebenza kahle kwesihloko ngasinye.
Ukuzifuna
Hlaziya ngokujulile imiqondo eyinhloko yencwadi ngayinye yokuzithuthukisa. Thola izivivinyo namasu ahlongozwayo ukuze uzazi kangcono. Qhathanisa izindlela ezahlukene futhi uthole lezo ezithinta wena kakhulu. Zisebenzise ngokugcwele izimfundiso empilweni yakho ukuze uzikhulisele wena.
Amasu okuthuthukisa umuntu
- Yethula izindlela ezihlukene zokuzithuthukisa njengokubona ngeso lengqondo, ukuzindla kanye nokubhala iphephabhuku.
- Khuthaza ukuzijwayeza ukubona ngeso lengqondo ngokugxila ezinhlosweni nasekucabangeni impumelelo yesikhathi esizayo.
- Khuthaza ukuzindla ukuze ugxile kabusha, uphumule futhi uthole umbono ezimweni ezicindezelayo.
- Ncoma ukubhala kwansuku zonke ukuze uveze imicabango yakho, imizwa kanye nemigomo yakho, ngaleyo ndlela uthuthukise ukucaca kwengqondo nokuqapha ukukhula kwakho komuntu siqu.
Ithonya lababhali abadumile
- Thola izingqikithi eziyinhloko ezimbozwe ababhali abadumile abafana noTony Robbins noBrené Brown.
- Hlaziya ukuthi laba babhali banethonya kanjani ekushintsheni kwengqondo yabafundi.
- Qhathanisa izindlela zababhali abahlukene abadumile ukuze uqonde kangcono umthelela wabo.
- Sebenzisa izimfundiso zababhali empilweni yakho ukuze uzuze izinzuzo ezibonakalayo.
Isicelo ekuphileni kwansuku zonke
- Sebenzisa izifundo ngokukhomba umkhuba wokushintsha.
- Prakthiza ukubona ngeso lengqondo ngokuthatha imizuzu emihlanu njalo ekuseni ukuze ubone ngeso lengqondo imigomo yakho.
- Yenza izivivinyo zokubonga ngokubhala phansi izinto ezintathu obonga ngazo njalo kusihlwa.
- Beka uhlelo lokusebenza endaweni ngokuhlephula imigomo yakho ibe yizinyathelo ezincane, ezifinyelelekayo.
Ukugxeka nezingxabano
Hlola ukugxeka okuhlukile kohlobo lokuthuthuka komuntu siqu ngokuhlola izimpikiswano eziphakanyiswe abagxeki Thola izimpikiswano eziyinhloko mayelana nokuba semthethweni kwezinqubo zokuthuthukiswa komuntu siqu nezimfundiso ezihlukene futhi uhlale uvulekele ukubuza ukuze uqonde kangcono le ndawo.
Izincomo zokufunda
Woza nohlu lwezincwadi okufanele zifundwe kulabo abathanda ukuzithuthukisa. Bheka izincwadi ezifana nethi “Imikhuba Eyisi-7 Yabantu Abaphumelelayo Kakhulu” kaStephen Covey, “Ubuciko obucashile bokunganiki i-F*ck” kaMark Manson, “Amandla Angenamkhawulo” kaTony Robbins, kanye “NeMonk Owathengisa IFerrari Yakhe ” nguRobin Sharma. Lezi zincwadi zinikeza imibono eyingqayizivele nezeluleko ezisebenzayo ukusiza ekukhuleni komuntu siqu kanye nenhlalakahle.
Ukuvela kohlobo
Hlaziya ukuthi uhlobo lwezincwadi zokuzisiza luthuthuke kanjani ngokuhamba kwesikhathi. Khomba amatimu avelayo kanye namathrendi avelayo. Qhathanisa izindlela zendabuko nezindlela ezintsha. Funda ngomthelela womphakathi kanye nobuchwepheshe obusha ekudalweni nasekusetshenzisweni kwale misebenzi.
Isifinyezo sezindikimba ezibalulekile
Sengiphetha, izindikimba ezimbozwe kakhulu ezincwadini zokuzisiza zihlanganisa ukukhula komuntu siqu, ukuphatha isikhathi, ukuzethemba, ukuxhumana okuphumelelayo, ukulawula ukucindezeleka kanye nokubeka imigomo ecacile. Lezi zihloko zinikeza umhlahlandlela obalulekile kulabo abafuna ukuthuthukisa inhlalakahle yabo kanye nokukhula komuntu siqu. Ngokuhlola lezi zihloko, abafundi bangathuthukisa amakhono adingekayo ukuze bafinyelele izinjongo zabo futhi baphile izimpilo ezigculisayo.
Ama-Outils avikela
Iseluleko esisebenzayo
Ungayisebenzisa kanjani ngempumelelo Ibhuku Lokuzithuthukisa
- Qala ngokukhetha ibhuku lokuzithuthukisa elenzelwe izidingo nemigomo yakho
- Thatha isikhathi sokufunda incwadi ngokucophelela futhi ubambe imiqondo nezeluleko ezivezwe lapho
- Sebenzisa izivivinyo nezincomo ezihlongozwayo encwadini ukuze ubone imiphumela ebambekayo
- Gcina umqondo ovulekile futhi uzimisele ukubekela inselele izinkolelo zakho nemikhuba ukuze ukhule mathupha
- Okokugcina, ungangabazi ukubonisana nezinye izinsiza ezihambisanayo ukuze ujulise ulwazi lwakho futhi uqhubeke nohambo lwakho lokuzithuthukisa
Imibuzo evame ukubuzwa mayelana nezincwadi zokuzithuthukisa
Yebo, kunabantu abaningi abaye basebenzisa izifundo abazitholile ezincwadini zokuzisiza ekuphileni kwabo kwansuku zonke. Lezi zincwadi zivame ukunikeza iseluleko esisebenzayo mayelana nokuphatha isikhathi, ukuxhumana okuphumelelayo, ukulawula ukucindezeleka, ukuthuthukisa ukuzethemba, nokuningi. Abantu abaningi baye bakwazi ukuthuthukisa ukuphila kwabo ngokusebenzisa amacebiso nezindlela ezitholakala kulezi zincwadi.
Kunezinhlobo ezimbalwa zezincwadi zokuzisiza, ngayinye igxile ezicini ezithile zokukhula komuntu siqu. Nazi ezinye zezinhlobo ezivame kakhulu:
- Izincwadi ezijwayelekile zokuthuthukisa umuntu: zihlanganisa izihloko ezinjengokuphatha isikhathi, ukuxhumana, ukuzethemba, njll.
- Izincwadi zokuthuthuka komuntu ezingokomoya: izindikimba zamakheli ezihlobene nosesho lwencazelo, ukuzindla, ukuqaphela, njll.
- Izincwadi Zokuthuthuka Komuntu Siqu: Gxila ekuthuthukiseni amakhono omsebenzi, ukuphatha umsebenzi, ubuholi, njll.
- Izincwadi zokuthuthukisa ubuhlobo bomuntu siqu: zigxile ebudlelwaneni babantu, ukuxhumana okungenalo udlame, ukuxazulula izingxabano, njll.
Uhlobo ngalunye lwebhuku lokuzisiza lunikeza izeluleko namathuluzi ukusiza abafundi bathuthukise izici ezihlukene zempilo yabo futhi bafeze izinjongo zabo zomuntu siqu nezomsebenzi.
Ibhuku lokuzithuthukisa liwumsebenzi ohlose ukusiza umfundi ukuthi athuthukise impilo yakhe yomuntu siqu neyomsebenzi. Lezi zincwadi ngokuvamile zinikeza izeluleko, ukuvivinya umzimba okungokoqobo kanye nokuzindla ukuze ukhuthaze ukukhula komuntu siqu, ukwakha ukuzethemba, ukulawula ingcindezi, ukuthuthukisa ubudlelwano phakathi kwabantu, ukuthola indlela yakho yobungcweti, njll. Bangakwazi ukubhekana nezindikimba ezihlukahlukene ezifana nengqondo, ukuxhumana, ukuphathwa kwesikhathi, ukuphathwa kwengcindezi, ugqozi, ukukhiqiza, impilo yengqondo, njll. Lezi zincwadi zenzelwe ukukhuthaza, ukukhuthaza kanye nokuphelezela abafundi endleleni eya ekuthuthukisweni komuntu siqu.
Ukuze uhlanganise izimfundiso zezincwadi zokuthuthuka komuntu siqu ohlelweni lwakho lwansuku zonke, kunconywa ukuthi ulandele izinyathelo ezimbalwa ezibalulekile. Okokuqala, kubalulekile ukufunda izincwadi zokuzithuthukisa njalo futhi ukhethe izincwadi ezihlangabezana nezidingo zakho ezithile. Okulandelayo, kuhle ukuthatha amanothi futhi ucabange ngemibono nemiqondo evezwe encwadini.
Ukuze uthole okuningi kulezi zifundo, kubalulekile ukusebenzisa izeluleko nokuzivocavoca okunikezwayo. Lokhu kungase kuhlanganise ukubeka imigomo ecacile, ukusungula isimiso sansuku zonke esisekelwe kulezo zifundo, nokulinganisa intuthuko yakho njalo.
Kuyanconywa futhi ukuthi wabelane ngezinto ozizwile nemicabango yakho nabanye, noma ngabe ngokuxoxa nabangani, ukujoyina iqembu lokufunda, noma ukuthatha izifundo ze-inthanethi. Okokugcina, kubalulekile ukuhlala unomqondo ovulekile, ukhuthazele emizamweni yakho futhi ubekezele, njengoba izinguquko ezinhle zingathatha isikhathi ukubonakala.
Izincwadi zokuzithuthukisa zingasebenza ngempumelelo ekusizeni umuntu ashintshe impilo yakhe. Ucwaningo oluningi lubonise ukuthi ukufunda izincwadi zokuzisiza kungathuthukisa ukuzethemba, ugqozi, futhi kusize ukubeka imigomo ecacile. Nokho, kubalulekile ukuqaphela ukuthi ukuphumelela kwalezi zincwadi kuncike kakhulu kumuntu ozifundayo nasekuzibophezeleni kwakhe ekusebenziseni izimiso nezeluleko ezivezwa kuzo. Ekugcineni, izincwadi zokuzisiza zingaba ithuluzi elibalulekile loshintsho lomuntu siqu, kodwa ziyingxenye nje yezibalo futhi aziqinisekisi imiphumela yangempela.
Izincwadi zokuthuthukisa umuntu ngokuvamile zihlanganisa izihloko ezinjengokuphatha isikhathi, ukuzethemba, ukuxhumana okuphumelelayo, ukukhula komuntu siqu, ugqozi, ukulawula ingcindezi, ukucabanga okuhle, ukukhiqiza, ukulawula imizwa kanye Nempilo Yengqondo. Lezi zihloko zihlose ukusiza abantu ngabanye ukuba bathuthukise inhlalakahle yabo, bafinyelele imigomo yabo futhi bathuthukise amandla abo.