Lisa suffered from bulimia, alcoholism, smoking and over-indebtedness. One day, everything changed: By changing a piece of the puzzle of her existence, she broke out of the vicious circle of her toxic habits. How did Starbucks become a behemoth generating more than $10 million in revenue a year? By changing a management habit. Habit is our brain's autopilot. Based on the latest research in psychology and neuroscience, Charles Duhigg unveils how it works and reveals this elementary principle: if our life is made up of key habits that govern our behavior without our knowledge, it suffices to modify one element to create a virtuous circle. By changing keys, you will open unexpected doors!
The power of habits: Change a nothing to change everything
🛒 I order mine 👇
Release Date | 2016-02-24T00:00:01Z |
Language | Français |
Number Of Pages | 474 |
Publication Date | 2016-02-24T00:00:01Z |