1. Black cohosh
It is a recognized and well studied plant: it is ideal for treating menopause. Black cohosh also helps relieve pain associated with PMS. It is a natural alternative to hormonal drugs which decreases the symptoms of menopause. We are obviously talking about hot flashes, night sweats, mood swings, vaginal dryness and palpitations.
This plant can also be used to remedy migraine. The same goes for sleep disorders, especially when they are related to menopause. Black cohosh is an anti-inflammatory drug. It can therefore be used to relieve the symptoms of arthritis. Before using black cohosh, we still recommend that you consult your doctor.
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Korean Ginseng Panax 2000mg | 360 Tablets | Suitable for Vegans | Up to 1 year of benefits | SimplySupplements
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